It’s Been A Difficult Week

It’s been a difficult week,
not least I’ve had no sleep,
and my body is feeling weak,
plus my mind is starting to creek.
Hot flushes, a headache or two,
why so difficult to control your mind when it’s you,
What to do? To stop these feelings passing through.
Sometimes it’s easier to manage your mind,
but so many times it can be difficult to unwind.
Can’t stop the grind,
if there’s an answer, where to find?

By Poetic Scoundrel