It’s Been A Difficult Week

It’s been a difficult week,
not least I’ve had no sleep,
and my body is feeling weak,
plus my mind is starting to creek.
Hot flushes, a headache or two,
why so difficult to control your mind when it’s you,
What to do? To stop these feelings passing through.
Sometimes it’s easier to manage your mind,
but so many times it can be difficult to unwind.
Can’t stop the grind,
if there’s an answer, where to find?

By Poetic Scoundrel

Pressure Reduction

Why do you feel this pressure?
It doesn’t help you in any way.
All it does is drain your resources,
physically and emotionally every day.
You must learn to switch off,
be comfortable with who you are.
Do it and keep on doing it,
and you’re sure to go far.
Work when you need to work,
play when you need to play.
But be sure to switch off your mind,
to refresh yourself in every way.

By Poetic Scoundrel

Stress

The stress is getting to me,
I need to calm it down.
Anxious, very anxious,
When will it come around.
And go away and leave me in peace so I can breathe;
Just control your mind, not that easy, no indeed.

By Poetic Scoundrel